Friday, June 14, 2013

Day 1 of 28-day challenge

1 cup lemon juice water a couple pieces honeydew melon hot cinnamon sunset tea two eggs with salad greens, cabbage, garlic 2 cups beef, cabbage, carrot, chard, onion stir-fry virgin vodka collins at the barn light handful almonds Today is the first day of the challenge and I had no food violations. I did not eat enough, but I did go to the grocery store to be more ready for the days to come. I didn't do any exercise, but I did pamper myself by getting my nails done. I definitely need to work on hydration. I could catch up tonight but I'd probably get water poisoning. Got enough sleep last night at the expense of attending fitness class.

1 comment:

  1. Sounds like a great start to the challenge. I love that there is a self care component. Oh and lemon water is my fave, especially first thing in the morning to allow it to cleanse the liver and flush out toxins. I want to try beef and cabbage!

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